Trisha Woolen- Owner/Trainer
Trisha began her Pilates practice when she sustained an injury over 30 years ago.
The Pilates Method, as it was referred to in the early 90's is what kept her from having back surgery and allowed her to carry her 2 daughters, Paige and Tarra, After she had been told it was impossible to carry children due to her injuries. Her passion for Pilates is what brought her to the Pacific Palisades studio in 2003 and lead her to buy the studio in 2011. Her many years of dedication and enthusiasm for Pilates is what she brings to all her clients and classes. She recently opened a second location in La Quinta, CA.
Nancy Davis- Trainer
Nancy fell in love with Pilates after taking her first mat class over 20 years ago.She turned her passion into a career and received her training through Pilates Education Institute while studying at The Pilates Fitness Center in La Quinta. Her approach when teaching Pilates is to focus on helping the body as it matures to maintain a healthy, balanced, strong core for optimum performance. She encourages Pilates for all ages and body types.
Shawn Nolls- Trainer
A native Californian, Shawn first began practicing Pilates after sustaining a lower back injury more than 20 years ago. In addition to rehabilitating her injury, she credits Pilates with her increased core strength and improved posture. Shawn holds a Comprehensive Pilates Certificate through BASI in Costa Mesa, CA, and continues her advanced education through BASI. Shawn places particular emphasis on honoring her clients' awareness and efficiency of motion. In her classes and private sessions, she uses Breath, Balance, Precision and Fun to help each student accomplish their health and wellness goals.